Get Up and Get Out.

As we get ready to head into March this week, we're just going to guess that you've long given up on your New Year's resolutions by now.

Hey, it happens.

Even if that January 2 trip to the gym was your only one of the year, though, you're probably doing a lot better than most folks. According to scientists at the University of Alabama, the average American exercises something like an hour per year. That breaks down to as little as ten seconds of actual, heart-thumping exertion a day for most folks.

That's not good.

So do yourself a favor and get off your butt this week.

Sunday (2.23)
Robert Randolph and the Family Band at Granada Theater
Ain't nothing wrong with that.

Sarah Jaffe at Dan's Silverleaf
The body wins.

Local Education at Three Links
It's The Longshots' album release show.

Monday (2.24)
Philip Glass at Winspear Opera House
An evening of chamber music.

Cool Out at Crown and Harp
With special guest YeahDef.

Tuesday (2.25)
Dallas Chamber Symphony Meets Buster Keaton at City Performance Hall
Silence is golden.

Jonathan Wilson at Dada
Can we really party today?

Wednesday (2.26)
Leslie and the LYs at Dada
Blame the booty.

Dirty Filthy Diamonds at Margo Jones Theatre
A Danielle Georgiou production.

Thursday (2.27)
Sharon Jones and the Dap Kings at Granada Theater
Give the people what they want.

Microcine Movie Club at Texas Theatre
Free analog short film screenings.

The Reverend Peyton's Big Damn Band at Gas Monkey Bar & Grill
Clap your hands.

Friday (2.28)
Big Sean at UTA
Nothing is stopping you.

Dropkick Murphys at House of Blues
Ship up to Boston.

Clerks at The Inwood
I'm not even supposed to be here today.

Saturday (3.1)
The Black Angels, Roky Erickson at Granada Theater
Open up your mind.

Ishi, Zhora, Home by Hovercraft at Trees
Walk like an Egyptian.

Sarah Jaffe, Son of Stan at Shipping & Receiving
Kicking off South Main Saturdays.

Heartless Bastards at Dan's Silverleaf
Got to have rock and roll.

Amos Lee at Majestic Theatre
Keep it loose.

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